

All sessions take place @ Unity Gym, Unit 1A, Shieldfield Ind Est, Newcastle, NE2 1AH.
Parking is plentiful and free within our carpark and free bays around the yard.
Nope, we supply it all. You just need to bring your good self
The sessions are based around simple but quality workouts and effective exercises (no running) to increase your ability to be a more active human!, strengthen your weak spots, reduce and improve aches pains that are holding you back – and make you feel good. Our group program and training system is progressive yet offers variation to keep members on their toes ! 😀
Absolutely because there is no “Keeping Up” here. We cater for all fitness abilities (and we don't do running) and you simple go at your pace.
We don't as we can’t sell you the results you desire if we don’t know when you’re going to turn up. Therefore we believe offering PAYG is actually doing you a dis-service.
We do but in the 'Fitbody 55plus way' as we don't believe you experience what we offer in a one-off session. Our Trial is called the:
‘Love it Or Leave It’ Guarantee.
How it works:
1) You register for our 6-Week Program
2) You get “Access To All Areas” just like a fully fledge member; Attend Sessions, receive all the Coaching and Support from your Coach.
This will give you a far better idea of what we do because it’s way more than just an exercise class. Then, if you then find anytime during the 2 weeks it’s not for you - no problem - we’ll refund your investment.
No Questions. We take all the risk.
We strongly believe in a long-term solution and creating a lifestyle change. Our aim is to help you flip that short term, quick fix Mindset, to one that is more focused on the long term and a forever solution. You can transform your entire body and mind without even realising it by focusing on the process, your daily and weekly actions, rather than solely on the outcome.
After the initial the 6 Weeks, there are a couple of options to continue as a Fitbody 55plus member. These will be discussed in weeks 4 or 5 of the program when you’ll have your Progress Call.








